Do you know the importance of having a healthy liver? You may remember some basic characteristics of the liver; It’s the second largest organ in the body, trumped only by skin. It’s responsible for digesting food, making protein, and getting rid of the bad stuff. It’s a multitasking organ that you need to survive, which is why keeping it free of toxins is vital. Anytime we overeat, eat processed or fried foods, and are exposed to environmental pollutants or stress, the liver becomes overworked and overloaded. When the liver is taxed, it can’t process toxins and fat in an efficient way. There are many foods that can help cleanse the liver naturally by stimulating the natural ability to clean toxic waste from the body.
Body Cleanse Foods: 14 Foods That Detox Your Liver