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http://mommynoire.com Birth. Balance. Beauty. Fri, 27 Jun 2014 22:00:32 +0000 en-US hourly 1 http://wordpress.org/?v=3.9.1 http://mommynoire.com/81817/astro-kid-talks-new-film-earth-echo/ http://mommynoire.com/81817/astro-kid-talks-new-film-earth-echo/#comments Fri, 27 Jun 2014 21:30:44 +0000      http://mommynoire.com/?p=81817

Entering the motherhood phase is somewhat like a twist in the story. Till now, you were free to take care of yourself and from this moment you have a brand-new member added to your family who needs to be watched for every second of the day. Further, you would be surprised to see the changes occurred to your body which is the result of the pregnancy period. It is definite that your body would have to face the hormonal changes to bring the new one into your life. Now, you would be struggling to get back to the normal and regular track. Here go the additional hints on how to care for your beauty.

Know about the effects of hormonal imbalance occurring in your body

The two main hormones estrogen and progesterone are produced during the reproductive period. These normally stay balanced till your delivery but after that, the levels begin to shift causing food cravings, acne problems, dry skin and even may lead you to postpartum depression.

How to deal with such health problems?

  • There are great chances that the excess oil production which is the only result of hormonal imbalance may clog your pore resulting in the development of acne or pimples. Sometimes hitting the drugstore products may leave you even worse as these take away more moisture from your face that might make it dry.

So, it is better to depend on natural things like drinking green tea. As it is rich in antioxidants, it helps in preventing cell damage and even resists inflammation caused to the skin. Further, it nourishes skin with vitamin E and B2.

  • Hair loss is another great problem caused by hormonal imbalance. Also, frequent hair washing tends to lose more hair and this can be effectively treated by applying natural coconut oil directly to the scalp. Always, make sure that it is applied only after lightly heating it up. This helps in locking the moisture with the hair making it strong from root to the tip. Along with this, you can also your natural herbal shampoos and conditioners like that of hibiscus that provides all the essential nutrients for luscious hair growth.
  • Dark circles are also common among the new moms which are mainly due to the lack of sleep. You can depend on caffeine rich green tea for effectively treating this issue. Moreover, the skin pigmentation occurring to the other parts of the body can be controlled by taking a regular dose of vitamin B tablets. However, ensure you clarify with the doctor before taking any of these products especially if you are a breastfeeding mom.

 

 

Food

 

BREAKFAST BIRD NEST CUPS

LATE LUNCH: SPINACH AND FETA GRILLED CHEESE

Majority of the population prefer to go only for vegetarian dishes while out at dinner and satisfying them wholly becomes the task of the chef working with the restaurant they have visited. It is equally important to make the meal healthy so that people love visiting your place for the love of the food you have prepared for them.

Below are some great and active tips to follow while cooking a vegetarian meal.

  • Make sure you are making a balanced meal. For this, you should concentrate more on the fiber content in the food along with a good amount of proteins so that your tummy feels fuller for a longer period. Further, the protein content may help you to readily structure up your damaged skin cells and also assist in muscle formation. A mix of rice or cooked grains along with chickpeas and green leafy vegetables would be really awesome to have.
  • Slow cooked food. This includes the slow roasted veggies that are cooked on a slow mode cooking range. The whole process may dehydrate the food thereby concentrates to lock the flavor from inside. Thus, the food transforms into a chewier type and would be yummy to have it along with fruits like grapes.
  • The benefit of having soft, flexible veggies. For example, the dishes containing grilled mushrooms, seated firm tofu or even the different kind of nuts. It is sure that it takes more time to chew such foods and by the time you finish a little of your meal, you start feeling an occupied stomach. It is true that consuming such foods needs effort than simply sipping a spoonful of broth but the advantages are far more. Such meals build up our satisfaction level.
  • Do not forget to add the delicious part in the dish you are preparing. Often, Japanese takes the privilege to acknowledge this as the umami part which corresponds to the fifth taste in the food scene. Usually, this specific taste can be brought about by the presence of glutamate in the foodstuffs that is up above the normal tastes like sweet, salty, bitter or sour. More often, this ingredient is used in the Chinese restaurants and is referred to like the flavor enhancer. Being a naturally existing compound, the food containing this is safe to eat and have no potential side effects. Asparagus, seaweeds, onions, corns along with other soy foods are high in umami content.

SPRING CLEANING: 15 TIPS FOR ORGANIZING A MESSY PLAYROOM

For the past two years, your spring cleaning goal has been to declutter your child’s playroom but you’ve been putting it off. This year, you’re probably saying “no more” and you’re ready to tackle those action figures, stuffed animals and legos. Right? Right.

Cleaning the playroom of the kids is the most irritating jobs for almost all the mothers. Because this job never completes and the kids keep on putting the toys on the room floors again and again.

Yes, being a mother is not an easy one as many of us thought of. The mothers need a lot of patience to handle the children, cleaning the house, washing clothes, and everything. But I can say it is in the hands of the moms to make their little ones to do all their works on their own. Though it is very hard for some period of time, the kids of this century are very smart enough to carry out their things well.

If you want to throw off the toys from your children, you can better speak with your kids about the positives of donating to others. Definitely, they can get your words and they come forth to give their toys to other poor kids. Instead of putting the toys into the trash, we can develop the habit of sharing and donating.

We the parents should teach our little ones everything in life because they assume the parents as their role models. So, if we the parents are perfect, obviously our kids become perfect.

We must give them time to carry out their task of cleaning their messy rooms and don’t forget to reward them for their great work. Appreciation is the only one the kids expect from us.

If you do not know how to grow up our broods in a flawless way, then go and visit some great site for parenting. There we are able to find some experts who can help us by clarifying our doubts about parenting and I hope it will be truly a boon for the first time mothers.

Now, brace yourself mommy, this could be a hard task. Making the decision to throw away a toy might upset your child, but according to author and professional organizer Barbara Reich it’s a lot easier than you think. Prep your child and let them know you are spring cleaning and some toys you will have to get rid of or donate.

When Life Sucks! Coping Kit to Feel Better If You’re Mildly Depressed

 

Self-Love Lesson: Depressed? What to do When Things Fall Apart

If you live long enough, stuff happens.

Most of us have experienced the downfall in our lives. There can be several possible reasons like unpredicted termination from your secured kind of job, someone cheating on you who have really cared for years, the cases when you are fighting against some illness or addictions or the sudden demise of your favorite person. All these could land you in a painful situation where some are able to stand up with their positive attitude while others really fall apart which may even lead to depression.

Further, he or she starts to descend himself or herself complaining about the misfortune right from the beginning or begins repeating the negative phrases ‘Why the hell such things are happening only to me and is there any unknown mistakes that I have done all way?’.

Believe, there may be hundreds around you who are suffering from the same problem or difficulty likes yours. Understand that this is only the process of nature for making a good man stronger. Always, taking some things close to the heart may bring things upside down. Instead, think over or analyze your hard situation from the other side so that you a getting a chance to redefine your life or to give it a new possible way. It is definite that this kind of thought process can bring great success to your life and would surely uplift your confidence. There are also circumstances that crying out loud over the issue could help you to relax and finally, free yourself from that wrong chain that held you for long. Moreover, share your sad story to someone you trust because they could bring a positive influence to get rid of the condition. Visit Website to know more.

The women I coach and speak to in audiences are women just like you. I call us Big Vision Women. Women who want to change their little corner of the world somehow What no one tells you when people are posting the “I’ll rest when I’m dead” and the “I stay winning” memes is that life is up and down. If you judge life by your timeline it can seem like everyone is living it up. They are not. We have all experienced times where it feels like every area of our lives is blocked.

Real Talk: Did Your Boobs Sag After You Stopped Breastfeeding

Real Talk: Did Your Boobs Sag After You Stopped Breastfeeding?

It was April 25, 2007. The day my boobs officially said, “We quit.”
I remember the day because I was breastfeeding my five-month-old daughter (my firstborn) in the midst of some last minute work in preparation for graduation a week later. She pulled away from me, full and satisfied. I looked down and noticed that my breasts fell incredibly light. Not “just got done nursing” light, but “things are never going to be the same” type of light.

The magnificent connection you make with your infant as you breastfeed resembles none other. What’s more, specialists concur that breastfeeding is perfect for your newborn child. Yet despite the fact that you need to provide your infant with the best provision you can, you cannot resist the urge to be worried. How breastfeeding will affect your bosoms? This can be further inferred using the Bitcoin Loophole analysis.

For an amazing duration and particularly amid pregnancy time and feeding breast milk the shape and size of the bosoms may vary. The size of the bosom is controlled by the amount of fat tissue that exists. Subsequent to breastfeeding, the connective tissues and fat tissues in the bosoms might move. The bosoms could conceivably come back to their pre-breastfeeding shape or size. A few ladies’ bosoms remain vast, and the rest shrivel. However, staying fuller or saggy might be mostly due to weight gain amid pregnancy time, hereditary qualities, and age constraints because of breastfeeding.

Do breasts end up flat or saggy after breastfeeding?

As you’re breastfeeding, the stream of the drain can extend your bosom tissues and skin. That abandons a few ladies with a void or extended appearance of their bosoms as the drain delivering organs return to the shape and size they were prior to the pregnancy. It’s a typical corrective bosom issue subsequent to breastfeeding, however, is not a therapeutic issue. Ladies regularly expect that breastfeeding will result in saggy breasts. However, different elements can vary the appearance of the bosom other than breastfeeding.

Will Breasts happen to be distorted?

Each bosom is free. Hence the end result for one bosom amid breastfeeding will not really happen to the next. Bosom engorgement or difficult stuffing of the bosoms with drain is a typical scenario that may abandon a bosom somewhat distorted a while later, for example. Any puckering or dimpling of the bosom might be an indication of a bosom bump and ought to be analyzed by the specialist.

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mimiscarlett”

On a fine Sunday evening, I was decluttering my kid’s toys, which he no longer plays with. I was shocked to see so much of stuff, and I filled my trash bin and donation box with them up to the brim. So, do we really need this much? Does buying materials bring happiness? Of course, giving does! We are living in a society where happiness is defined by the wealth we possess and the materials we accumulate. Whether we need it or not doesn’t matter here. Thoughts about materialism and minimalism provoked in my mind. Going minimalist requires a lot of research and effort. Materialism imparts lower life satisfaction developing a tendency to ask for more.

Raising a son-materialistic kid in the materialistic world is not so easy. Our kids have a lot of exposure through various means to different products. They are watching TV ads, which promote various expensive toys, chocolates, junk food, and so on. No wonder, that the kids get tempted and urge parents to buy those for them. Also, kids become aware of the symbolism of products and believe that they contribute to their identity, happiness, and social status. One of my friend’s son was upset over his mom, as she was not able to afford a play station, as his friend’s mom. He cried his lungs out and said that it is a matter of his pride in his friend’s circle.

  • The only way to make kids understand that happiness is not about money and materials is to educate them and to lead by example.
  • If the kid is old enough, tell him that all the advertisements that have been shown on TV, shops, discounts, and offers are mere marketing strategies to attract customers.
  • Make them understand that we should buy a product only when we actually need it. There is no point in accumulating stuff just to show off!
  • Let the kids realize how hard it is to make every penny. My lavishly spending teenage nephew was made to work with Crypto Code by his parents to take care of his extra expenses. To all our surprise, he became very conscious and responsible when it comes to spending.