Stars show off their physique via rigorous gym flow regiments. Look out for Rita Ora’s Reformer Pilates and Serena Williams on a swing…yea…. More
Since July National Ice Cream Month, we found healthier ways to have frozen sweets. Try these low-calorie, low-carb, delicious recipes from Juicepresso…. More
Why not get creative with it this a.m. and feed the folks some kicked-up-a-notch French toast? It’s quite amazing how a few spices and fruits can give such a simple dish warmth, texture and contrasting flavors! … More
Moms (and dads) across the nation are taking pills and drinking smoothies of mommy’s placenta. Find out why and see if you might one to be a part of this new trend! Kim Zolciak did on her new show “Don’t Be Tardy.”… More
You (and your kids) get tired of the same turkey sandwich every day. Pack some excitement into brown bags with one of our quick, delicious lunch recipes.
A good friend of mine told me that they went to the gym first thing for his morning workouts. Now I’m not opposed to getting up in the morning to train, but here’s where it got interesting…… More