Gym Flow: 12 Stars Giving You Fab #InstaFitness

Stars show off their physique via rigorous gym flow regiments. Look out for Rita Ora’s Reformer Pilates and Serena Williams on a swing…yea…. More

International Eats: Moroccan Chicken Brochettes

Are you tired of doing chicken the same way? Try out this Moroccan Chicken Brochette recipe and add some new spices and flavors to your kitchen…. More

National Ice Cream Month: Healthy Recipes From Juicepresso

Since July National Ice Cream Month, we found healthier ways to have frozen sweets. Try these low-calorie, low-carb, delicious recipes from Juicepresso…. More

Restaurant Style: Santa Fe Chicken Pizza

Need a quick crowd-pleasing meal? This Santa Fe Chicken Pizza is certain to be a family favorite. Mixing robust flavors for a sure-fire hit, plus you can involve the entire family!… More

Brunch It Up: 8 Not-So-Average French Toast Recipes

Why not get creative with it this a.m. and feed the folks some kicked-up-a-notch French toast? It’s quite amazing how a few spices and fruits can give such a simple dish warmth, texture and contrasting flavors! … More

Kim Zolciak Did It: Would You Drink A Placenta Smoothie?

Moms (and dads) across the nation are taking pills and drinking smoothies of mommy’s placenta. Find out why and see if you might one to be a part of this new trend! Kim Zolciak did on her new show “Don’t Be Tardy.”… More

Female Boxer Holly Lawson Talks Obesity and Death

Female boxer Holly Lawson discusses obesity, death and the pleasure of knowing an interesting man named George…. More

Lunch Is On Us: 20 Different And Delicious Lunch Recipes

You (and your kids) get tired of the same turkey sandwich every day. Pack some excitement into brown bags with one of our quick, delicious lunch recipes.

Transforming With Tarik: AM Cardio – Maximizing Morning Workouts

A good friend of mine told me that they went to the gym first thing for his morning workouts. Now I’m not opposed to getting up in the morning to train, but here’s where it got interesting…… More