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Fit, Fab & Flawless Fridays: InstaFit Women Inspiring Healthy Lives

Being fit is the new black. Long gone are the stereotypes that black women are obese and more concerned with the state of their hair than their bodies…. More

Get Happy Tendrils: Best Oils, Fruits, & Veggies for Natural Hair

The best thing about adding these oils, fruits and veggies to your natural hair regimen is that they are affordable and can be found easily…. More

Anti-Vaccinations: Are the Fears Warranted?

The debate is out on whether or not to get your kid vaccinated with the rise in measles outbreaks across America. Hear what the President, doctors and one mom has to say inside. … More

Our Interview With America’s OBGYN, Dr. Drai

This Dr. Drai doesn’t make beats, he changes lives, and educates women about their bodies, one patient at a time…. More

Black Women Working: Too Many Midnight Shifts Lead to Diabetes

Could your 9 to 5 save your life? New studies have shown that working the night shift can increase the risk of diabetes in black women. In the United States, nearly 13 percent of black women have diabetes, compared with 4.5 percent of white women, according to the study… More

Black Women & Depression: What You Need to Know…

At times, we all “put on face” and we’re pretty good at it, but sometimes faking it till we make it doesn’t turn out as planned. If there’s one person you have to be real with it’s yourself and that starts with your mental health. … More

Mama’s Gettin’ Old: Why Your Hangovers Get Worse With Age

Party hearty, or not so much? Here’s why hangovers get worse with age…. More

The Mom’s Guide to Boys and Puberty

Your son is growing up. How to handle little boys and puberty without making both of you (or him) feel awkward…. More

Fit, Fab & Flawless Fridays: InstaFit Women Inspiring Healthy Lives

Being fit is the new black. Long gone are the stereotypes that black women are obese and more concerned with the state of their hair than their bodies…. More