TARIK237 mmg

Transforming With Tarik: AM Cardio – Maximizing Morning Workouts

A good friend of mine told me that they went to the gym first thing for his morning workouts. Now I’m not opposed to getting up in the morning to train, but here’s where it got interesting…… More

Fit & Fab: How Running Changed My Life

In 2011, I ran two half marathons and a dozen 5Ks and 10Ks which led me to lose 36 pounds. However in the last six months of this year I’ve been in a dysfunctional relationship with running…. More

Basketball Eye Candy: 10 Men We Love To See On The Court

Basketball season may be over for now, apparently, b-ball does a body good and we can’t quit looking. We’ve got our list of 10 guys whose games you should never miss…. More

15 Seemingly Healthy Foods Ruining Your Diet

Are your so-called “healthy” food and drink choices ruining your diet? Hit the flip to find out which sneaky saboteurs are hurting your body, instead of helping. … More

Need Help With That Snapback? Keep It Tight With Postpartum Body Shapers

Need some help with that snapback? Postpartum garments, girdles, belly binders and postpartum cinchers can be a new mother’s best friend. … More

At the Gym: 10 Super In-Shape Celebrities Offer Fitness Advice

We’ve found another way to get you inspired. Click continue to 10 Super In-Shape Celebrities Offer Fitness Advice…. More

Summertime Fine: 13 Fitness Apps To Help You Reach Your Goal

Wow! Honestly with the variety of awesome fitness apps on the market, there’s really no excuse for not reaching and maintaining your fitness resolutions. … More

Weight Watchers: 6 Amazing Celeb Transformations

Celebs are just like us. They are warriors in the battle of the bulge and have to work hard to maintain healthy lifestyles and great figures despite their demanding schedules. And as they work harder ... More

Get Me Bodied: 7 Pinterest-Inspired Fat-Blasting Workouts

This summer, don’t regret the time you didn’t spend getting prepared! We’ve curated some of our favorite, quick and results-driven workouts from Pinterest…. More