Doctor examining a pregnant woman

Dying To Get Pregnant: Would You Take The Risk?

As someone born with a complex heart condition, I always knew that getting pregnant could pose a big health risk…. More

Fit & Fab: How Running Changed My Life

I am currently in a love/hate relationship with running. In 2011, I ran two half marathons and a dozen 5Ks and 10Ks which led me to lose 36 pounds. However in the last six months of this year I’ve been in a dysfunctional relationship with running…. More

Somaya Reece Wants You To Make A Commitment To Living Healthy Now

First, I am going to give it to you straight, no chaser. If you want the real deal on fitness and health, I am your girl. … More

Meet #NoireVIP Somaya Reece: New Look, New Music, New Me, Part 2

VH1′s Love And Hip Hop New York TV personality & recording artist Somaya Reece brings a realistic approach to fitness. … More

Meet #NoireVIP Somaya Reece: New Look, New Music, New Me, Part 1

VH1′s Love And Hip Hop New York TV personality & recording artist Somaya Reece brings a realistic approach to fitness. … More

Ready To Wrestle?: World Wrestling Entertainment Is Bringing Motivation To Kids

World Wrestling Entertainment is committed to leveraging the power of its brand and at a recent event they highlighted some upcoming initiatives centered around children, the parenting community and girl power!… More

15 Ways To A Healthier Breakfast!

Take your health into your own hands ladies! Oftentimes we are overlooking simple ways to remove calories and add fiber to our daily intake. Flip through to see some creative ways to make your mornings healthier!… More

Body Shaming is No Laughing Matter

Yes, I have stretch marks, a c-section scar, and little more bounce to the ounce in my rear end, so instead of feeling ashamed of those things I’d make jokes about it, as if to say, “it is what it is.” … More

Are Drugs Responsible for Kim Zolciak’s Post Baby Body?

Just days after delivering her twins, the last of her six children, reality star Kim Zolciak was seen walking the streets with a surprisingly small waist…. More