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Somaya Reece Wants You To Make A Commitment To Living Healthy Now

First, I am going to give it to you straight, no chaser. If you want the real deal on fitness and health, I am your girl. … More

Fit, Fab & Flawless Fridays: InstaFit Women Inspiring Healthy Lives

Being fit and fine is the new black. Long gone are the stereotypes that black women are obese and more concerned with the state of their hair than their bodies and health. … More

Taleema Talks: Health And Fitness Tips For Moms On The Go

Personal Trainer and Life Coach Fabian Thorne is giving us fitness tips for moms on the go so we can get it in… where we can fit it in…. More

Fit, Fab & Flawless Fridays: InstaFit Women Inspiring Healthy Lives

Being fit and fine is the new black. Long gone are the stereotypes that black women are obese and more concerned with the state of their hair than their bodies and health. … More

Kelly Rowland Talks Beauty, Balance and Birth with Elle Magazine

Check out Kelly Rowland’s beauty and balance plan as well as some pretty incredible bare belly images shot by lance Gross. … More

Fit, Fab & Flawless Fridays: InstaFit Women Inspiring Healthy Lives

Being fit and fine is the new black. Long gone are the stereotypes that black women are obese and more concerned with the state of their hair than their bodies and health. … More

50 Plus And Fab: Health And Well-Being

This year I have lost way too many friends. Many of my friends and followers are turning 50 this year, so let’s make our health and well-being a priority…. More

Fit, Fab & Flawless Fridays: InstaFit Women Inspiring Healthy Lives

Being fit and fine is the new black. Long gone are the stereotypes that black women are obese and more concerned with the state of their hair than their bodies and health. … More

Putting In Work: 17 Sexy Trey Songz Selfies

It’s super clear just how hot and sexy Trey Songz is and if you don’t believe us, just peep his Instgram feed and of course his sizzling ‘Na Na’ video! … More