Moms Tell Us How They Handle Picky Eater Problems

It’s every mother’s dream to have the child who eats whatever she places in front of him or her without complaint. … More

#GoMommy: Golfing Before Lunchtime With USGA And Amex Play 9 Day

When American Express and the USGA invited me to participate in their inaugural Play 9 Day, I couldn’t help but give golfing a go…. More

Managing Too Much?: 3 Steps To A Family Crisis Plan

Does your family have a family crisis plan? Make sure that your household runs smoothly — even without you. Here are 3 steps to create a plan. … More

Taleema Talks: Living Through The Valley

Know that there is a light at the end of the tunnel–whether it’s bright as the sun or as dim as the farthest star on the darkest night–it’s there!… More

Weird Science: Does Weight Gain Have an Affect on Your Personality?

Science has already proven that losing weight can alter your personality. But there’s one specific trait that you get with weight gain. What is it?… More

InstaFit Goddess: 11 #InstaFit Women Inspiring Healthy Lives

These ladies are dispelling myths and sharing their struggles hoping to motivate and inspire other women to make their health a priority. Jaw dropping before and afters, coupled with eye popping squat shaped backsides are just the motivation some need to get up and get out…. More

Summertime Fine: 13 Fitness Apps To Help You Reach Your Goal

Wow! Honestly with the variety of awesome fitness apps on the market, there’s really no excuse for not reaching and maintaining your fitness resolutions. … More

Is Reckless And Abusive Anger Ruining Your Relationships?

Is anger ruining your relationships? When you were a child and trauma happened you had no choice. As an adult you have a choice…. More

Let’s Move: Keeping Our Kids From Childhood Obesity

As we transition from summer to fall, and from barbecues to roasted turkeys lets not forget about our kids and their weight. We’re making sure you avoid the obesity epidemic by helping get you and the little one active…. More