Expecting Diet: The 8 Best Pregnancy Superfoods To Eat

Being with child (or children) completely changes the way you eat. Sure, you are eating for another but my goodness how your eating frequency and what to eat constantly change! … More

Loss, Trauma & Healing with Therapist Meg Batterson

Therapist Meg Batterson joins our Empowerment Coach Abiola Abrams for a couch session Love Class on healing from trauma, abuse, loss & heartbreak…. More

Moms Tell Us How They Handle Picky Eater Problems

It’s every mother’s dream to have the child who eats whatever she places in front of him or her without complaint. … More

Beano ®: Back On The Menu Challenge: Dealing with Food Sensitivities

The Deputy Editor of Mommynoire shares her battles with “off the menu” foods and how Beano + Dairy Defense helped to get her back on track…. More

Summertime Fine: 13 Fitness Apps To Help You Reach Your Goal

Wow! Honestly with the variety of awesome fitness apps on the market, there’s really no excuse for not reaching and maintaining your fitness resolutions. … More

Stress Relief: 4 Tips To Get Back On Track

Tired and burned out from a long week with the job and kids? If so, check out these four tips that will help with stress relief…. More

Abiola’s Love Class: Why You Should Do a Sexy Boudoir Photo Shoot!

Boost your self-confidence by shooting a boudoir photo! Coach & columnist Abiola Abrams explains how… More

#NoireVIP Somaya Reece: The Real Deal About A 30-Day Summer Slimdown

Are you summer ready? The answer doesn’t matter because without crazy cardio and unrealistic diets, you can do a summer slimdown in just 30 days. Really…. More

Abiola’s Love Class: Dealing with Family Dramas Like Beyonce, Solange, and Jay Z

Welcome to Love School. Class is in session! Abiola’s Love School is a weekly empowered Love Lesson, inspirational class and juicy conversation about love, relationships, dating, sex, commitment and self-worth. Let’s move beyond the surface ... More