Buddy Spa Day

Spring Fling: 15 Affordable Ways To Recharge With Your Girlfriends

No Comments
Feeling a little drained and overwhelmed?  Of course you are – you’re a mom!  Nothing recharges your batteries like spending time with your girlfriends.  Girl time doesn’t have to be a drain on the pocketbook.  ... More

Mommy Certified: Top 10 Baby Food Processors & Accesories

Thinking about making your own baby food? Check out our top picks for Baby Food Processors and accesories to get you started…. More

Unvaccinated Girl Banned from School Even Though Doctor Cleared Her

The vaccination debate takes on another dimension this week as a kindergarten girl is banned from her school in Staten Island, New York because she hasn’t received the chicken pox vaccine. … More

Is Your Brazilian Dangerous?

Before you call your waxer, you may want to look into a new study published in the British Medical Journal…. More

Eat Your Way To Beautiful Hair and Skin

For beautiful, healthy hair, nails, and skin, the answer is right in your refrigerator. Eating a balanced diet doesn’t just translate on the scale, but it also has many other benefits. … More

HPV Vaccine FAQs for Parents

One of my supervisors, a woman in her early fifties, approached me the other day hoping to get some insight about the HPV vaccine…. More

From Perfect Mani to Green Thumb

Are you a girly-girl? You know—the kind who has a standing nail appointment and hates to get her perfect manicure dirty? Well, I’d like to challenge you to lay your cute mani aside for spring in the name of gardening…. More

Make Use of Those Pounds: Use Body Weight to Get in Shape

You don’t need a gym to experience a great workout. These 20 exercises, recommended by fitness expert Amy Dixon, will hit every single muscle in your body and slash fat — without any equipment…. More

4 Habits That All New Moms Have to Break to Be Healthy!

In a world where the only thing that matters is baby bottles, play dates, and pediatrician appointments – there are times when moms forget about one of the most important things in our household–our health. We tend to everyone and thing before us–many times leaving “shadows” of who we used to be… More

Learning To Love Yourself Now

Last year my girlfriend and I were at an amazing hamburger spot stuffing ourselves with onion rings and beef when we came up with a brilliant plan. We decided that the following year, no matter what steps we had (or had not) taken to get into shape, we were going to travel to Miami or some other major hot spot and wear a bikini on the beach…. More

15 Ways to Beef Up Your Breakfast!

Take your health into your own hands ladies! Oftentimes we are overlooking simple ways to remove calories and add fiber to our daily intake. Flip through to see some creative ways to make your mornings healthier!… More

More Mothers Are Breastfeeding But Not Long Enough

According to MSNBC, a new report from the CDC gave good news and bad news. The good news is that more and more mothers are breastfeeding. The bad news is they aren’t doing it for the recommended 12 months…. More