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Randy Ritchwood: Get Focused On Your Future

Randy Ritchwood, formerly of Vh1’s ‘I Love New York’ and the winner of Oxygen’s ‘Mr. Romance’ shares his thoughts about getting focused on your future…. More

Moody Dudes: Getting Through Life With Your Teenage Son

We’ve got a few scenarios and quick-fixes that will help both Mom and moody dudes survive emotional meltdowns, silent treatments and mood swings…. More

Today I’m Taking A Mental Health Break

Getting good at not being bipolar is actually quite common. I feel – dare I say it – like you. Regular…. More

Beyond Snapback: Getting Back To Your Pre Baby Self

After carrying a baby for nine/ten months, giving birth and the exhaustion of living with a newborn, it can be quite hard for women to feel like their pre-baby self again. I felt like a… More

Tonya Reiman: Understand the Beauty of Body Language

Body language expert, Tonya Reiman shares her thoughts on the beauty of body language which is sponsored by Caress…. More

Is Stress Less Parenting Even Possible? Here’s How

Here are my top ways for managing parenthood with a little less stress. … More

I Love My Extended Family, But We Need Boundaries

Having extended family can be a godsend when raising a family of your own…it would just be great if they respected certain boundaries from time to time…. More

Outside Children, Half Siblings and Healing

Let’s move beyond the surface to experience the true love and intimacy we deserve. Are you in?… More

Randy Ritchwood: How I Went From A Hustler To A Family Man

Randy Ritchwood, formerly of Vh1’s ‘I Love New York’ and the winner of Oxygen’s ‘Mr. Romance’ shares his thoughts evolving from a hustler to a family man…. More