Fit, Fab & Flawless Fridays: InstaFit Women Inspiring Healthy Lives

Being fit and fine is the new black. Long gone are the stereotypes that black women are obese and more concerned with the state of their hair than their bodies and health. … More

Lunch Bowl: Chicken and Broccoli in 10 Minutes

Short on time, but still looking for a lunch tall in flavor? Check out this 10-minute Chicken and Broccoli bowl.
P.S. This is one leftover you will love!… More

Love & Marriage: 15 Celebrities That Married Their Fans

These top celebrities that married their fans are pretty much happy and still together (well at least most of them are)…. More

The Stress Of Divorce Is Literally Making Me Lose My Hair

The stress of divorce has been the one constant emotion in my life since January, when my husband and I separated about two months before our son was born…. More

Domestic Violence is Not Just Physical

October is Domestic Violence Awareness month and we’re talking about the many ways violence is more than the violent reports we hear in the media, see what to look out for inside. … More

Lil Kim: The New Mom Is Still The Queen Bee, But Is She Still Getting Money?

New mom Lil Kim has a lot to talk about these days. The original Queen Bee sat down with Power 105’s Breakfast Club and opened up about everything…. More

How to Get Away With Glam: 15 Stunning Viola Davis Red Carpet Looks

Viola Davis is a quiet storm who continues to bring a certain style to the world of TV and film while keeping it elegant but spicy on the Red Carpet. … More

Young Thug, Janelle Monae And Programming Kids As An Art

Chuck Creekmur explains why Young Thug should be able to do him, but Janelle Monae is an artist for the playlist… More

Mad Flavor: Fall’s Best Pumpkin Spice Recipes

Our friends at Food Network will have you falling for fall with these recipes with the favorite fruit of the season. Check out these pumpkin spice recipes!… More

What’s For Dinner, Mom?: Thai Salmon with Black Bean Sauce

Salmon, high in vitamin D, protein and omega-3 fatty acids, is great smoked or baked. You’ll flip for this Thai salmon recipe!… More