My goal

I Can’t Stick To An Exercise Routine–Can I Blame My Kids?

Before I had kids, I wasn’t in the greatest of shape but I did work out regularly.

Workouts are characterized by any development that permits your muscles to move and needs your body to consume calories. Staying dynamic has been appeared to have numerous medical advantages, mentally and physically. It might even enable you to have a long life. Here are the best methods that daily workouts profits your mind and body.

Makes You Stay Joyful:

It has been appealed to enhance your state of mind and decline sentiments of melancholy, stress, and tension. Moreover, workouts can build the creation of hormones that deliver positive emotions and lessen the amount of pain. Curiously, it doesn’t make a difference how extreme your exercise is. It appears that your mindset can profit by exercise regardless of the power of the physical movement and can utilize Bitcoin Loophole to keep track of it.

Assists in Weight Reduction:

A few types of research have demonstrated that idleness is the main consideration in weight additions and stoutness. To comprehend the impact of workouts on weight decrease, it is critical to comprehend the connection between exercise and vitality use. It is critical to support quick digestion and consuming additional calories daily.

Benefits Bones and Muscles:

It assumes a fundamental job in incrementing and keeping up solid muscles and bones. Physical actions such as lifting weight can animate building up of muscles when combined with sufficient protein consumption. Rehearsing ordinary physical movement is fundamental to lessening muscle misfortune and keeping up the strength as you grow older.

At least three times a week I would do something, whether it was going to the gym or popping in a workout DVD. I was always within five pounds of my goal weight and I was happy with the way I looked.

But since having kids six years ago, I can’t say any of that has continued. For me, it has been one spurt of exercise after the other. You know the drill—workout hard for two weeks, get frustrated, quit. Starting working out three months later, stop once you get comfortable. And so on and so on.

I’ve tried almost everything to find something that could give me some “stick-to-it-ness.” I’ve tried Zumba, circuit training at the gym, regular ol’ running, the 30 Day Shred, a few days of Insanity, one hour of P90X, yoga and more.

Real Talk: Did Your Boobs Sag After You Stopped Breastfeeding

Real Talk: Did Your Boobs Sag After You Stopped Breastfeeding?

It was April 25, 2007. The day my boobs officially said, “We quit.”
I remember the day because I was breastfeeding my five-month-old daughter (my firstborn) in the midst of some last minute work in preparation for graduation a week later. She pulled away from me, full and satisfied. I looked down and noticed that my breasts fell incredibly light. Not “just got done nursing” light, but “things are never going to be the same” type of light.

The magnificent connection you make with your infant as you breastfeed resembles none other. What’s more, specialists concur that breastfeeding is perfect for your newborn child. Yet despite the fact that you need to provide your infant with the best provision you can, you cannot resist the urge to be worried. How breastfeeding will affect your bosoms? This can be further inferred using the Bitcoin Loophole analysis.

For an amazing duration and particularly amid pregnancy time and feeding breast milk the shape and size of the bosoms may vary. The size of the bosom is controlled by the amount of fat tissue that exists. Subsequent to breastfeeding, the connective tissues and fat tissues in the bosoms might move. The bosoms could conceivably come back to their pre-breastfeeding shape or size. A few ladies’ bosoms remain vast, and the rest shrivel. However, staying fuller or saggy might be mostly due to weight gain amid pregnancy time, hereditary qualities, and age constraints because of breastfeeding.

Do breasts end up flat or saggy after breastfeeding?

As you’re breastfeeding, the stream of the drain can extend your bosom tissues and skin. That abandons a few ladies with a void or extended appearance of their bosoms as the drain delivering organs return to the shape and size they were prior to the pregnancy. It’s a typical corrective bosom issue subsequent to breastfeeding, however, is not a therapeutic issue. Ladies regularly expect that breastfeeding will result in saggy breasts. However, different elements can vary the appearance of the bosom other than breastfeeding.

Will Breasts happen to be distorted?

Each bosom is free. Hence the end result for one bosom amid breastfeeding will not really happen to the next. Bosom engorgement or difficult stuffing of the bosoms with drain is a typical scenario that may abandon a bosom somewhat distorted a while later, for example. Any puckering or dimpling of the bosom might be an indication of a bosom bump and ought to be analyzed by the specialist.

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Are you sick of meal time battles with your kid? It’s discouraging to thoughtfully prepare a nutritious meal for your child and have it go to waste after an hour-long standoff. The last thing any mother wants to do is prepare several meals and snacks because one rogue child won’t eat what’s served. It’s frustrating and makes it difficult to make sure that your child eats a well balanced diet.

Eating together as many meals possible,as a family,is one solution. Many parents try to make their children eat the regular food being prepared at home. Children and adults do have their liking and disliking about food items and these can change with times. Similarly, people have some deep-rooted psychological issues connected to food and some medical reasons may make them react to certain food items in a negative way.

Some children will be ready to eat anything that is served on the table. Some others may be reluctant to even try a new item. They have unique perceptions about the taste, feel, the texture of food and that may influence their choices. There is a vast variety of food available these days. It is possible to make them eat healthy food even without forcing them to eat something. You can try different combinations and new ways of cooking and spices to make the food more appetizing for them.

Do not worry if the child does not eat any particular food now as with age his tastes are going to be different. Everyone may not favor the same food. It is not like a trading program called Bitcoin Loophole, which has got universal approval and everyone likes it. When a program like this is launched and people see its effectiveness they embrace it with admiration as it helps them to make money. However, when parents try to introduce broccoli or boiled eggs to the diet of a child the tantrums could be really scary.

The mealtimes can be more pleasant if some kind of compromise can be made. Some healthy food can be combined with tasty treats thrown in as a reward will make a child eat all the peas and broccoli on the plate. You can also make it a happy experience and not a battleground. If eating together is becoming difficult then devise new strategies.

I don’t force the issue. I hate white anchovies and I don’t care what kind of succulent meat you wrap them around, I will never eat them. Why would my child be any different?

I barter with my child on occasion. I make it clear that I won’t force him to eat a new food but if he wants a post-dinner treat (usually fruit) he is going to have to try a few bites. I leave it up to him. He feels empowered to make his own choice and most times happily takes a few bites. Half the time he likes what I’ve offered and we’ve discovered a new food to add to our meal rotation.




There’s mom fantasy and then there’s mom reality. I used to be one of those smug moms to be who swore she wouldn’t let herself go. Post baby life will be glorious! My meticulously styled hair would whip slightly in the gentle breezes, I’d smell like a Bulgarian rose, and frolic at the playground with my two cherubs all day long.

Wrong!My reality as a mother is beautiful, but it’s the kind of beauty only another mom would appreciate. Beautiful but not always pretty.

The problem is that many of us live in the dream world without any idea of what is lying in store for us until it is already too late and we are already on the bridge to the other side of our life from where there is no return. We have created motherhood as a revered status that most mothers do not ever complain about the pains of childbearing and bringing them up. If anyone even complains once in a while then they are labeled as bad mothers. If they leave the kids at home and go to work then they are expected to work even harder at spending more quality time with them.

Some mothers have created online forums where they can share their problems and find solutions. They can also express their feelings of frustration and helplessness without the fear of being ridiculed. Many times the negative feelings stem from the monetary restrictions that come due to their being whole-time mothers without working outside. These days many stay at home moms are using the online systems of trading like the very successful and superior Bitcoin Trader. This is one of the few genuine and legit systems recommended by experts.

The women who want to work from home can easily register with as little as 250 Dollars and then become traders in digital currencies like the Bitcoin. They can trade with the help of accurate signals provided by the robot and make profitable bets and the results have been very positive for all the traders so far. This allows women to have a source of income even if they cannot leave home and work outside. They can take solace in the fact that they are earning even when they are devoting all the remaining time to their kids.

However even if you have some misgivings about being a mother, then you can relax as you are not alone. It is a passing phase and the love for your kids will change the feeling soon.

There is sometimes shame. Secrets I keep to myself and hold on to tightly. In the spirit of camaraderie, I’m opening the vault. Fellow moms, you are not alone. Or maybe my shameful self is alone.

Either way here are a few of my shameful mom confessions for your reading pleasure.




There are many things no one tells you about motherhood. You have to experience them for yourself in all their painful glory. I’m not sure whether people keep these warnings to themselves as a polite courtesy or out of fear that we’ll run out of our baby showers screaming before the gifts are opened.

Having a child is one of the biggest decisions in our lives. It is a humongous responsibility that we take up most of the times without really understanding its implications. The financial impact and the emotional effects are equally significant. Another aspect is that women usually bear the major brunt of having a child- physically as well as monetarily. Most of the times they need to take a break from work for some time or leave work forever if there is no support available.

Of course, with part-time work and work from home plans available these days now many women remain financially independent even after having children. Now women are tech-savvy and can work using the internet and computers. Another easy method of making money is using the online trading programs like the Bitcoin Trader. This is a successful and popular robot as the interface is simple.  The instructions are pretty clear and the robot actually does all the hard work. We just need to check the signals provided by the robot and follow the tips and place bets or instruct the system to do that also. These systems are superior and can be used even while you devote your time to motherhood. If you know beforehand what your friends went through, would you change your mind about motherhood?

“I hope you like the diaper cake and by the way in a few months there’s a slight chance once you have this baby that you’ll pee on yourself when you sneeze for the rest of your life”.


The dropped nap is one of motherhood’s best kept miserable secrets. There’s no way to prepare for the day your child says goodbye to nap time. It’s a miserable time. No more watching Maury pantsless while snarfing cocoa puffs. No ma’am. If your girlfriend tells you her kid stopped napping you better pour a little out for your homie because it’s a painful time. Luckily for you I’ve suffered this injustice and have a few survival tactics to share.


Jay Z and Beyonce Marriage: On The Run or On The Rocks?

What in the power couple hell is going on now??? Just when you thought being married happily ever after was still a possibility, here comes the latest news to prove otherwise. Page Six is reporting that there is serious trouble in the Jay Z and Beyonce marriage, and the relationship between the super duo that has appeared to be rock solid for the last few years, is actually on the rocks.


Don’t squint. Your eyes are not deceiving you. According to Page Six, a source close to the couple says the marriage is near done. And though it is just rumor right now, this is the first time the “D” word has been uttered in the same sentence with Jay and Beyonce.

There is nothing permanent in life except that everything changes. Life is dynamic, it changes every moment. The relationship that we get into thinking – death do us part – may actually last only for a year. The permanence of anything in life including life itself is an illusion.

The currency market for example used to tackle only tangible currencies. We had metal, wood and then paper and plastic money from the time currency was invented hundreds of years ago. People have used different means of buying stuff and paying using money or bartering with something else. In the last few years, the internet has changed this concept of money also. Now we have a virtual currency which is actually trading at a very high premium and changing the way look at money. It has made possible for people to go beyond the central government control of monetary transactions and make it universal. You can see from the tremendous success of trading programs like the Bitcoin Trader and gauge the level of interest that people have in virtual currency.

This is one of the biggest changes that we have seen after the development of the internet. The media and social connections have also changed our attitudes completely and now celebrities are constantly under scrutiny. We keep reading news and watch their pictures splashed on the internet and everywhere else all the time.

“There are no rings, if you haven’t noticed,” the source disclosed, before letting out a few other details that will probably get repeated over and over for the next couple of months. Drunk in love, it seems they are not.



It’s been over a year since missing mother and nursing student, Bianca Chanel Green of Romulus, Michigan went missing.
On March 25, 2011, Bianca was 24 years-old, pregnant and in school for nursing when her mother says she got into a fight with the father of her 4 years-old son. This was the last time Bianca has been seen. Bianca’s mother, Lisa Green, says she received a text from her daughter saying that she “just couldn’t take it anymore.” Another one reads, “Nearing Ohio”

I realized then that we are in a very different era, one where every single aspect of motherhood is Instagrammed, Facebooked, tweeted or YouTubed.

People discount everything that is not online. The millennials think that everything old or not online is obsolete. They do not even remember how the previous generations completed their financial transactions and traded. They used to go to the banks personally even to check the balance in their accounts. The traders and investors had to rely on a broker and almost all the transactions were confined to personal visits or phone calls.

The Internet has changed not only the way we work but also our perceptions about the companies and systems that are popular online have undergone a change. We follow what the most popular experts are saying about a program before accepting it as genuine. The role of social influencers has enhanced considerably. Ethereum Code is a trading program that has been endorsed by experts and that is not the only reason that it is popular. It has also been accepted by people because it is a good and legit program.

I have been able to use it successfully although I am not really very tech-savvy. It has become one of my favorite systems as I can actually use all the features and make money from the comfort of my home. I am very satisfied with the system as it has managed to get me consistently good results and that too in an area I don’t really know much about. In fact, my family and friends have been amazed too that I have managed to create a corpus of digital money, though I am no software expert.

I have read many opinions about this particular program and realized that there is some negative publicity as well about the system. I believe that this has happened due to some wrong interpretation of the instructions given in the program website or the other reason for the negative publicity could be the competitors badmouthing the system to prove their superiority.

Anyway, change with the new technology as soon as possible.

I’ve seen it all—from ultrasound photos as profile pictures to weekly belly pictures to show how much the baby (and mama) is growing each week, to blogging about what craving



As a mother, I want to do everything in my power to help my children avoid the same fate. Traditionally dentists advised parents to wait until their children were three years old for their first dental visit. Things have changed due to an increase in cavities in preschool-aged kids.

Technology has also changed the way we eat and view diseases as well. We are eating more processed foods than ever before. Kids do have modern easy to use toothbrushes. But somehow the dental cavities and other childhood obesity-related diseases are on the increase. On the other hand, the treatment plans have also evolved and diseases can be detected earlier than before now and we have better treatment plans available to us now.

In fact, we can see that technology is the harbinger of many new facets of our lives. We do not walk as much as we used to though we are more conscious of good health. Though now food from all over the world is available to us at our doorstep the movement to eat local and vegan are gaining momentum. In this era, it is critical to be aware of the changing trends and new research results.

If we don’t keep up with the times then we will be left behind. I was always aware of the latest financial trends and that is why when the new trading program called Ethereum Code was launched I checked the expert reviews promptly. I realized that the program had many positive reviews and was given a thumbs up by the experts as well. I joined the program by registering on the official website soon after and have not regretted the move ever. I have managed to make enough money slowly and am reinvesting it in the program to keep it in the form of digital currency. I am waiting for a time when I really need this money and want it to appreciate in value as much as possible.

I started with dental issues and started discussing technology and digital money. Anyway coming back to the treatment I guess my investment will help me immensely in the dental treatment plans of my kids, now they have started going to the dentist.

The American Academy of Pediatric Dentistry recommends that children begin seeing a dentist around their first birthday. My kids began their visits at one year old and have kept regular appointments every six months.


Baby It’s Cold Outside! 5 Things To Do With Your Kids Once The Weather Turns Frightful

Currently I’m a work-at-home mom and since my three-year-old son goes to preschool only three days a week, that means there are two days where I have to entertain him and try to get work done at the same time.
Simply put, it’s a hard balance.

But rest of the days I do get some time to complete the chores at home peacefully and relax for some time quietly. I must confess that I also wanted to work and make some money as I was missing my full-time job and the money I used to make. I tried looking for part time jobs but the hours of commuting and the kind of pay did not work out for me.

I am fairly good with numbers and started dabbling in stocks slowly. The new processes of robotic systems are a lot simpler and I could easily understand the instructions. I have started enjoying trading especially in digital money using programs like Ethereum Code, as then I can pay attention to my home and kid while earning money as well.

Anyone can start using this program without worrying about huge amounts of investments. Another thing that I found really helpful was that the signals were accurate most of the time. I do not mind taking risks while trading but this program has been good with its predictions and consistency.

When my child is at home, I set the parameters on the computer and the robot places bets within the monetary limits set by me. On the days he goes to school then I spend a little more time understanding the program and go through my portfolio. This helps me to tweak my goals and plans from time to time.

My problem is compounded now that the weather is getting colder. We’ve had about six straight days of temperatures in the upper 30s and since we’re in November, I don’t anticipate it getting much warmer. We need to find stuff to do indoors and quick! I’ve done a little research and here’s what I have on our agenda this winter:
1) Fun time at the library: I fooled around and missed the deadline for signing up for storytime (shoot!) but our local library has enough things to do that hopefully it won’t be a problem. They have puzzles, trains, coloring books, a couple aquariums and yes, tons of books.



On a fine Sunday evening, I was decluttering my kid’s toys, which he no longer plays with. I was shocked to see so much of stuff, and I filled my trash bin and donation box with them up to the brim. So, do we really need this much? Does buying materials bring happiness? Of course, giving does! We are living in a society where happiness is defined by the wealth we possess and the materials we accumulate. Whether we need it or not doesn’t matter here. Thoughts about materialism and minimalism provoked in my mind. Going minimalist requires a lot of research and effort. Materialism imparts lower life satisfaction developing a tendency to ask for more.

Raising a son-materialistic kid in the materialistic world is not so easy. Our kids have a lot of exposure through various means to different products. They are watching TV ads, which promote various expensive toys, chocolates, junk food, and so on. No wonder, that the kids get tempted and urge parents to buy those for them. Also, kids become aware of the symbolism of products and believe that they contribute to their identity, happiness, and social status. One of my friend’s son was upset over his mom, as she was not able to afford a play station, as his friend’s mom. He cried his lungs out and said that it is a matter of his pride in his friend’s circle.

  • The only way to make kids understand that happiness is not about money and materials is to educate them and to lead by example.
  • If the kid is old enough, tell him that all the advertisements that have been shown on TV, shops, discounts, and offers are mere marketing strategies to attract customers.
  • Make them understand that we should buy a product only when we actually need it. There is no point in accumulating stuff just to show off!
  • Let the kids realize how hard it is to make every penny. My lavishly spending teenage nephew was made to work with Crypto Code by his parents to take care of his extra expenses. To all our surprise, he became very conscious and responsible when it comes to spending.