Fit, Fab & Flawless: 17 #InstaFit Flicks of Women Inspiring Healthy Lives

This week’s spotlight is on Val, better known to Instagram as Fab Chick Gets Fit . Val is a married mom of two working toward her goal weight of 140lbs. She started at 280 and is slowly utilizing cardio and smart eating which she admittedly hates but embraces…. More

Coffee Break September 19 Edition

Take a quick break and catch up on the hottest news of the week! Coffee break September 19 edition…. More

Curvy Girl: 15 DIY Print Looks

These flicks of fab girls in plus size prints looks are awesome! Many of these pieces you can easily make your own…. More

Kale For Kids: How To Make This Superfood Kid-Friendly

Although kids may not enjoy the taste of certain leafy greens like kale, an introduction to clean eating and their little palettes will eventually develop an appreciation for what nature provides…. More

Weekend Love: 11 Fab Weekend Fashion Looks

Being comfortable is what weekends are all about, right? But there’s no reason we can’t be both cute and comfortable. Here are a few weekend fashion looks to step up your wardrobe…. More

Extreme Guide to Parenting: Is There a Right and Wrong Way?

Is there really a right and wrong way to do things when it comes to parenting?… More

15 Ways to Tell Your Child is Ready for a Pet

Take a look at our list of 15 ways to tell if your kids are ready for a pet…. More

Taleema Talks: Sickle Cell Awareness

September is Sickle Cell Awareness month, but my social media timeline isn’t flooded with challenges to bring awareness to the serious blood disorder…. More

Black Hair Care: 23 Ways to Treat Your Tresses

Whether it’s permed, pressed, braided, or natural, what your hair needs are the right products to keep it healthy; and more importantly, looking cute. … More

A Simple Script: Prep Your Kids For Police Interaction

How to prepare your child handle himself in a way that can guarantee a safe return should he ever be approached by the police in a an aggressive manner…. More